Here is a list of the recommended resources for the Mainspring Method.
Simply click on the book cover to learn more about these great resources, and where you can purchase them from.
Mind-Body Medicine Staples
The ideal reference guide for the mind-body practitioner.
Lisa Rankin’s ground-breaking book, providing the scientific evidence that we can heal our bodies through the mind.
Scientist Candace Pert explains the biochemical reactions and interactions of emotions in the body.
A classic text exploring the deeper relationship between our body and mind.
Deepak Chopra’s exploration and guide to working with your deeper self to ‘reinvent’ your body from the inside out.
Bruce Lipton’s best seller, a breakthrough exploration into how beliefs affect our physical body, from a biological basis.
Dr Joe Dispenza’s groundbreaking book explaining the neuroscience behind the amazing power of meditation to heal.
Dr Joe Dispenza’s guided journey into changing habits, and learning how to realise the potential of the mind.
Esther Sternberg is an international figure in the connection between health and emotions, highly recommended reading.
Miriam’s personal favourite text, from Emmett Miller, M.D., who documents his use of mind-body medicine with his patients.
Dr Zimmerman’s ‘Heal Yourself’ details how to promote self-healing for specific chronic health conditions.
Australia’s leading spokespeople for mind-body medicine, Dr Kerryn Phelps and Craig Hassad, guide for general practice.
Secrets of Your Cells: Discovering Your Body’s Inner Intelligence
Looking deeper into the epidemic of chronic pain, Dr Sarno details how he uses mind-body medicine to heal pain.
Dr Sarno’s chronicle of the epidemic of mind-body disorders and how to get your mind right for healing.
Deepak Chopra’s classic text, Quantum Healing, explains how accessible mind-body medicine is to all.